20 DU’s unbroken DONE!
35 kg (77lb) snatch-and when accomplished, work towards 40kg (88lbs)
1 HSPU DONE!
55kg (121lb) Clean and Jerk
Back Squat 175lbs
Front squat 135lbs
20 kipping pullups unbroken
I wrote this bucket list in January 2013 when I first started Crossfit. I hope to have them all crossed off by January 2014!
Back Squat bodyweight 50kg – DONE!
Front Squat bodyweight 50kg – DONE!
Clean 45kg-DONE!! 10/5/13
1 strict pullup – DONE!
Complete 100 strict pushups in a WOD – DONE!
20 DU’s in a row
1 Handstand pushup (not modified)
5 kipping pullups in a row DONE ON NYE!
Jerk 45kg -DONE!
Hold a handstand w/out the wall-DONE!!
Push Press 40kg-DONE!!